As we are traveling across the country, living in hotels, and eating out every. single. meal. I am so thankful that I just read Jessica Heights’ e-book 100 Pound Loser last week. My husband and I both want to maintain healthy lifestyles and keep our weight under control during our move to El Paso.
100 Pound Loser is Jessica’s story of how she lost over one hundred pounds and kept it off, even after having four babies! As I read it, I could relate to Jessica in so many ways. She’s a mom, just like you and me. She struggles with the same things we do…the busy life of being a wife, mom, and homemaker. She talks about cravings and hormones and her approach to them in her weight loss battle. She is real and honest about her struggles and she maintains a witty sense of humor and a realness throughout the book.
This book was so encouraging to me as it offers real, practical advice on how to lose weight and keep it off! It will be an encouraging and motivational read to anyone who is looking to lose weight, maintain a healthy weight, or make healthy lifestyle choices.